Daily Archives: March 14, 2009

3/14/2009

Posted on March 14, 2009 by Linda

We’re working on the “Integrity Tone Scale” – and in a discussion about “Fear,” we are asked to write about the following: Fear of Catastrophic Outcome I don’t believe I’ve ever let fear stop me from doing something I’ve wanted … Continue reading →

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Integrity Tone Scale

Posted on March 14, 2009 by Linda

The “Integrity Tone Scale” is part of a course, designed in the 1970s, which my therapist has shared with those of us in her ADD group and with which we have been working at different times. I created my own … Continue reading →

Posted in Onward & Upward, Tools | Tagged | 1 Comment